Skincare for women in their 30s can differ largely to that in their twenties and we’ve done our research to share some top tips with you to have great skin and stay looking young and radiant.
Exfoliate
Exfoliating at night is important because your skin does the large portion of its renewal at night while you sleep. By exfoliating at night, you give your body the perfect opportunity to regenerate so you always look young.
Use a cleanser that is PH balanced
You should consider using a pH cleanser in your 30s because it helps maintain the barrier on your skin, which in turn means you don’t lose out on precious moisture. Make sure you cleanse your skin at least once a day to remove dirt, debris and make-up.
Dose up on Vitamin C
Vitamin C is an antioxidant that plays a big role in your skin health. It boosts collagen production and fights the signs of ageing by staving off free radical damage. Try strawberries, citrus fruits, bell peppers and kiwis, which are some of the foods with the highest content.
Wear moisturiser on serum with sunscreen
Obviously you should be wearing sunscreen every day, but try choosing a daytime serum or cream with SPF in it to double up on the skin benefits. You can block harmful UVA and UVB rays with the sunscreen and fight wrinkles, lines and age spots with the ingredients in the cream or serum.
Microdermabrasion
The SkinBase Facial™ is perfect to help keep skin looking young as it removes the top layer of dead (ageing) skin cells using a fine jet of abrasive crystals. This promotes collagen production in the skin, resulting in fresher, younger looking skin.
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